ABOUT ME

I started my nutrition coaching with one goal in mind: to help people learn the basics of nutrition that work for them. As a professional triathlete and an endurance coach, I have been interested in health and nutrition in order to optimize my performance. I am a certified Nutrition Coach and I want everyone to feel confident in their food choices, optimize their performance, and feel secure in their own body.

I’d love to help educate you so that you can eat confidently and evolve into a master of your own health!

TESTIMONIALS

  • "I finally overcame all the obstacles I kept putting in my way."

    — Brandi Ortiz

  • "I can’t wait to read the newsletter each week. it’s my favorite way to start the weekend."

    — Monet Goode

  • "I highly recommend the virtual course. I learned at my own pace."

    — Channing Lee

  • "I love the flexible membership options. They keep me on track."

    — Dallas Moreno

MY COACHING METHOD

  • Educate

    It all starts by learning how to focus on what you want. We will map out our goals, create a behavior change model and learn the basics of nutrition.

  • Eat

    Dive into a meal plan best suited for you and your lifestyle. All programming is 100% customized to each individual.

  • Evolve

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

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